Education

Master of Divinity (MDiv) in Counselling, registered as a Psychotherapist

Areas of Expertise

Anxiety, depression, trauma, addictions

Individual counselling

Conflict resolution and mediation

Life transitions and crisis intervention

Faith-based guidance and mentoring

Years of Experience

14 years of counselling

About me

A compassionate and dedicated counselling professional with a Master of Divinity in Counselling, committed to supporting individuals through emotional, spiritual, and life challenges. Skilled in integrating psychological principles with faith-based approaches to promote holistic well-being. Experienced in working with diverse populations, fostering resilience, and guiding clients toward personal growth and healing, known for empathetic listening, practical solutions, and creating safe, non-judgmental spaces for conversation and transformation.

Education Master of Divinity (MDiv) in Counselling, registered as a Psychotherapist Areas of Ex... Read More

Education

BSc in Pharmacy from the University of Alberta

Master of Arts in Counselling Psychology from Yorkville University

Areas of Expertise

Anxiety, depression, stress, relationships, trauma, self-esteem, addictions, parenting, grief and loss and neurodiversity/ADHD

Years of Experience

18 as a pharmacist and 1 as a counsellor

About me

I am passionate about helping people from all walks of life navigate issues related to anxiety, depression, stress, relationships, trauma, self-esteem, addictions, grief, loss and neurodiversity. I am available for Christian based counselling along with all people from other spiritualities.

I am compassionate, holistic, collaborative, and strengths based. I desire to help others explore and process relational, emotional, physical, mental and spiritual challenges in a safe and welcoming space while using a bio-psycho-social-spiritual lens and approach.

As a lifelong learner, I have taken training in depression and anxiety from Michael Yapko, anxiety training from Lynn Lyons, have consulted with Scott Miller, have mindfulness training from Richard Sears and trauma-informed training from Janina Fisher. Additionally, I have over 18 years experience working in health care as a pharmacist, the majority of that being in cancer care.

Education BSc in Pharmacy from the University of Alberta Master of Arts in Counselling Psycholo... Read More

Education

Master of Arts in Counselling Psychology from Yorkville University

BA in Psychology from York University

Areas of Expertise

Anxiety, ADHD, Life Transitions, Stress and Burnout, Cognitive-Behavioural Therapy, Solution-Focused Therapy, Strengths-Based/Client-Centred Therapy

Years of Experience

1 year of experience

About Me

I believe therapy is a space where people deserve to feel deeply seen, heard, and accepted not just for who they are, but also for who they’re becoming. I approach my work with a strong sense of curiosity, compassion and respect for each person’s lived experience. My goal is to create a therapeutic relationship that feels safe, collaborative and meaningful.

Professionally, I’ve supported individuals to navigate challenges such as anxiety, emotional dysregulation, self-esteem struggles, trauma and family conflict.

I bring both my clinical training and my human self into the room, someone who believes in the strength of vulnerability, the power of connection and the idea that small shifts can create big ripples. If we work together, my hope is that you’ll feel supported not just in managing what’s hard, but also in moving closer to the version of yourself you want to be.

Education Master of Arts in Counselling Psychology from Yorkville University BA in Psychology f... Read More

Professional Experience

Founder & Director of UPI Health

Education

Masters in Business Management from University of British Columbia

Bachelor of Arts in Social Development Studies with a minor in Psychology from University of Waterloo

About Me

I have a passion for building meaningful connections between people and opportunity. I started UPI Health to bring therapy to all kinds of people meeting them at any moment of life they’re in. With a strong belief in community impact and continuous improvement, I’m committed to creating a place for people to connect built on trust, transparency, and long-term positive impact.

Professional Experience Founder & Director of UPI Health Education Masters in Business Man... Read More

Professional Experience

4 years as a Paramedic serving in Ontario, CA

Education

Paramedic Diploma from CTS & BSc from University of Waterloo

About Me

I have a passion for helping first responders connect with a mental health care specialist. I understand how difficult it is to find someone that connects with your unique experience. I’m here to match you with someone that understands your needs.

Professional Experience 4 years as a Paramedic serving in Ontario, CA Education Paramedic Dipl... Read More

Education

Masters of Sacred Theology from Yale University Master of Theology from University of Toronto Master of Divinity from University of Toronto Bachelor of Music from University of Toronto

Years of Experience

21 years of experience

Specialties

ACT, Cognitive Behaviour Therapy, Cognitive Processing Therapy, Grief and Bereavement, Spiritually Integrated Therapy, Narrative Therapy, Group Therapy, Trauma Recovery, Motor Vehicle Accident Rehab, Written Exposure Therapy for PTSD

About Me

I am a Registered Psychotherapist and former Spiritual Health Practitioner with more than twenty years of experience in health care. I have published original research articles in scholarly health journals and am an author of a book on listening for hospice and palliative care volunteers. I’ve also produced a short documentary film called I HEAR YOU! that features two women’s stories of healing from loss and trauma. I’m from Kingston, ON along with my wife and son.

Education Masters of Sacred Theology from Yale University Master of Theology from University of ... Read More

Education

Bachelor of Arts with a Major in Psychology from McGill University

Master of Arts in Counselling Psychology from Yorkville University

Areas of Expertise

Depression, anxiety, PTSD, workplace stress and injury, grief, and relationship/family issues.

Years of Experience

5 years of clinical experience

About me

With over 14 years of emergency service work, first as a Youth Services Officer and then as an Ambulance Communications Officer, I understand the importance of helping those who help others. I can appreciate how difficult it can be to find a balanced work/life balance. As such, I strive to help people reach their goals through an eclectic approach based of meeting everyone’s individual needs. My goal is to help those who help others.

Education Bachelor of Arts with a Major in Psychology from McGill University Master of Arts in ... Read More

Education:

Bachelor of Arts in Psychology

Master’s of Science in Clinical and Counselling Psychology, Capella University

Areas of Expertise:

Depression, Anxiety, Self- Esteem, Relationships (Self/Couples/ Family), Trauma, & Stress

Years of Experience: 13+ Years of working as a Counsellor/ Mental Health Therapist

About Me: With 13 years of experience in the field of counselling, I am dedicated to supporting individuals from all walks of life. Throughout my career, I’ve had the privilege of working with people from diverse backgrounds, each with their unique challenges and strengths. This variety has deepened my understanding of human nature and reinforced my belief in the importance of creating a safe, welcoming space for growth.

From a young age, I knew that helping others was my calling. I’ve always been fascinated by emotions and the inner workings of the human mind, which sparked my passion for becoming a counsellor. I find great joy in understanding people’s stories and being a part of their healing journey. I use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and trauma-informed techniques. However, Person-Centered Therapy forms the foundation of my approach. I truly believe in the power of authentic connection, and I create a space where you can explore your true self without fear of judgment.

In our sessions, I encourage openness and honesty, supporting you as you work towards personal growth and healing. My approach is warm, welcoming, and non-judgmental. I’m here to listen, understand, and help you navigate life’s challenges in a way that feels right for you. If you’re looking for a therapist who values authenticity and believes in the power of your own strength, I’m here to support you every step of the way.

*I also speak Punjabi and Hindi and am able to provide counselling in these languages.

Education: Bachelor of Arts in Psychology Master’s of Science in Clinical and Counselling Psych... Read More

Education

MDiv Clinical Counselling, Tyndale Seminary

Areas of Expertise

Couple’s therapy, trauma / PTSD work, anxiety

Years of Experience

I am a Registered Psychotherapist, ss a psychotherapist I have 2.5 yrs of experience and as a Lead Pastor, 6.5 yrs experience

About me

I love people and I love to help people. As a pastor I gained a deep appreciation for grace and mercy and how these can be lived out in gritty, day to day life. I have walked alongside people from various demographic groups, cultures and religions.

Personally, I love spending time with my family, my wife and daughter. I enjoy DIY projects, working on cars, gaming, reading, and backcountry canoe trips

Education MDiv Clinical Counselling, Tyndale Seminary Areas of Expertise Couple’s therapy, tra... Read More